# Strong by Kara Goucher (Paperback)

Running is a head game, with two options: let your mind wander, or focus. To compete, you must focus. Goucher shares her secrets to improving running performance. She includes tips, techniques, and real-life experiences as well as offering perspectives from experts in the field of sports psychology. Guided activities are provided so you can develop your own training program. -- adapted from back cover

## Details

- **Price:** 17.49 GBP
- **Vendor:** Blue Star Press
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 17.49 GBP | In stock |

## Images

- Strong by Kara Goucher (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/strong-kara-goucher-9781944515591)
> Updated: 2026-10-04