# Sisu by Joanna Nylund (Hardcover)

Derived from the Finnish word _sisus_, which refers to the internal organs (the guts), the ancient word _sisu_ describes an attitude of bravery, resilience, stoicism, perseverance and determination in the face of adversity. It is a key psychological competence that enables extraordinary action to overcome a physically or mentally challenging situation. To have _sisu_ confers a further dimension of doing so with honesty, integrity and humility.  
  
The book will teach how the Finnish concept of _sisu_ can help you to:  
  
\- Make courageous decisions  
\- Take action against the odds  
\- Cultivate resilience  
\- Overcome failure  
\- Manage stress in difficult circumstances  
\- Embrace change  
\- Take on new challenges  
\- Tap into mental strength  
\- Prevent doubt, nerves and self-criticism from holding you back  
\- Overcome limiting beliefs  
\- Replace negative thinking with positivity  
\- Achieve your goals  
\- Live the good life

## Details

- **Price:** 13.49 GBP
- **Vendor:** Octopus Books
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 13.49 GBP | In stock |

## Images

- Sisu by Joanna Nylund (Hardcover) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/sisu-joanna-nylund-9781856753807)
> Updated: 2026-09-29