# Overcoming Anxiety A Self-help Guide by Helen Kennerley (Paperback)

The bestselling CBT self - help guide that has helped thousands live life free from anxiety. Now with new, easy - to - read page layouts

## Details

- **Price:** 28.49 GBP
- **Vendor:** ReadHowYouWant
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 28.49 GBP | In stock |

## Images

- Overcoming Anxiety A Self-help Guide by Helen Kennerley (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/overcoming-anxiety-a-self-help-guide-helen-kennerley-9780369304759)
> Updated: 2026-10-04