# Letting Go of Your Ex by Cortney Soderlind Warren (Paperback)

**Do you feel like you'll _never_ get over your ex?**

Are you struggling to get over a former lover? Do thoughts and memories of your ex occupy your mind day and night? Do you wish you could talk to them, touch them, see them--_anything_ to make you feel close again? Are you consumed by anger, sadness, frustration, or unbearable pain that your relationship is over? If so, you're not alone--and you may be going through a love-addicted breakup. For people who struggle with love addiction, breakups can be downright devastating. Yet, there _are_ tools you can use to start healing.

_Letting Go of Your Ex_ offers powerful, evidence-based skills grounded in cognitive behavioral therapy (CBT) to help you manage intense emotions, get unstuck from the past, and start focusing on what makes you happy now. Feeling addicted to your ex can leave you in a constant state of craving and withdrawal. But you _can_ emerge as a stronger, more honest, and authentic version of yourself. This compassionate and practical guide can help you heal your pain, and start enjoying your life again--with or without your ex.

You'll learn:

-   How and why love can function like an addiction
-   How to change the harmful beliefs that keep you stuck on your ex
-   How childhood experiences affect adult romantic relationships
-   How to avoid recreating old dynamics in a new relationship

## Details

- **Price:** 15.49 GBP
- **Vendor:** New Harbinger Publications
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 15.49 GBP | In stock |

## Images

- Letting Go of Your Ex by Cortney Soderlind Warren (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/letting-go-of-your-ex-cortney-soderlind-warren-9781648480379)
> Updated: 2026-09-30