# Knowing You by Amanda Foo-Ryland (Paperback)

If you think personal change is challenging, takes too much time, is expensive or can only come in pill form, think again. Knowing You takes you on a shockingly simple journey of self-discovery. Packed with case studies and practical examples, this book shows that change can be achieved easily from within. It's not magic: it's neurology. Find out how to: - Stop blaming yourself and procrastinating, and understand how your brain works - Identify, understand and delete limiting beliefs - Become your own belief architect and design empowering beliefs that will serve you - Achieve unthinkable change that transforms your life forever

## Details

- **Price:** 12.49 GBP
- **Vendor:** Rethink Press
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 12.49 GBP | In stock |

## Images

- Knowing You by Amanda Foo-Ryland (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/knowing-you-amanda-foo-ryland-9781784529772)
> Updated: 2026-09-30