# It must be my hormones by Marion Gluck (Paperback)

**Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track**  
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Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve a balance.

Whether you're riding the roller coasters of puberty, pregnancy or the menopause, we're all a slave to our hormones at some point in our lives, and they can leave you feeling tired, low and irritable.

In _It Must Be My Hormones,_ leading specialists in women's health Dr Marion Gluck and nutritionist Vicki Edgson, show you the role that each of our major hormones plays, how a deficiency can affect our well-being, and what we can do to restore the balance.

In this book you'll discover:

\- How to keep the weight off with thyroid boosting mega-foods  
\- Vitamins which work wonders for your skin  
\- How herbs and spices can give you a caffeine-free energy kick  
\- Which aromatherapy herbs are actually beneficial  
\- Ways to improve cognitive function through mineral supplements

From boosting fertility to easing symptoms of PMS, this practical, easy-to-implement guidance will restore mental and physical well-being.

**Filled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy, this book will help you regain control of your hormones and your life.**

## Details

- **Price:** 15.49 GBP
- **Vendor:** Penguin Books
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 15.49 GBP | In stock |

## Images

- It must be my hormones by Marion Gluck (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/it-must-be-my-hormones-marion-gluck-9780718187798)
> Updated: 2026-10-04
