# How We Heal by Alexandra Elle (Hardcover)

**An instant _New York Times_ bestseller**  
  
  
  
**Beloved wellness author and teacher Alexandra Elle shares this practical and empowering guide to self-healing.**  
  
  
  
  
  
  
  
In _How We Heal__,_ bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In these pages, readers will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind.  
  
  
  
Alex Elle elegantly weaves together themes like self-healing, mindfulness, inner child work, and boundary setting and presents the reader with easy-to-follow practices that have changed her life and the lives of the thousands of people she has taught. Her 4-part framework for healing will appeal to anyone who wants a clear process, while the compelling personal stories leave the reader feeling connected and ready to begin again.  
  
  
  
Complementing the practices are powerful insights from Alex Elle's own journey of self-discovery using writing to heal, plus remarkable stories of healing from a range of luminary voices, including Nedra Tawwab, Morgan Harper Nichols, Dr. Thema Bryant, Barb Schmidt, and many more.  
  
  
  
Brimming with encouragement and delivered with Alex Elle's signature warmth and candor, _How We Heal_ is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.

## Details

- **Price:** 17.49 GBP
- **Vendor:** Chronicle Books LLC
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 17.49 GBP | In stock |

## Images

- How We Heal by Alexandra Elle (Hardcover) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/how-we-heal-alexandra-elle-9781797216263)
> Updated: 2026-09-30