# How K-Dramas Can by Jeanie Y. Chang (Hardcover)

**Discover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging**

Love K-Dramas and want more permission to binge watch them? In _How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health_, Licensed Marriage and Family Therapist Jeanie Y. Chang explores what K-Dramas can teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. She also touches upon the powerful interrelationship between K-dramas, mental health, and belongingness. Topics covered include:

-   Using K-Dramas as a roadmap to life, showing you how to navigate speed bumps, roadblocks, twists, turns, and dead ends
-   Building cross-cultural relationships that you otherwise may not have without being a K-Drama fan
-   Processing grief from the loss of a loved one to a loss of anything—a job, your physical safety, a relationship, or something else
-   Harnessing the idea of Jeong, which is innate in Korean society and refers to the emotional sentiment of affinity, affection, kinship, and connection which is the thread throughout Jeanie's community
-   Working the author’s trademarked mental health framework, Cultural Confidence®, to build up your mental health, identity, mindfulness, and resilience

  
For K-Drama fans and enthusiasts and anyone curious about the influence of pop culture, _How K-Dramas Can Transform Your Life_ is an entertaining and educational must-read on how this enormously popular global phenomenon can help us become the best versions of ourselves.

## Details

- **Price:** 22.49 GBP
- **Vendor:** John Wiley & Sons
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 22.49 GBP | In stock |

## Images

- How K-Dramas Can by Jeanie Y. Chang (Hardcover) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/how-k-dramas-can-jeanie-y-chang-9781394210473)
> Updated: 2026-09-30