# Help in a Hurry by Caroline Leaf (Paperback)

"Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life"-- Provided by publisher.

## Details

- **Price:** 12.49 GBP
- **Vendor:** Baker Books, a division of Baker Publishing Group
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 12.49 GBP | In stock |

## Images

- Help in a Hurry by Caroline Leaf (Paperback) book cover

---

> Source: [Somiibooks](https://somiibooks.com/products/help-in-a-hurry-caroline-leaf-9781540905307)
> Updated: 2026-09-29