# Flex your age by Joan MacDonald (Hardcover)

"Part self-help book and part memoir, this guide demonstrates how to embrace change and learn what you're capable of at any age through motivation techniques, fitness and nutrition fundamentals, and how to find and contribute to a community of support"--

## Details

- **Price:** 18.5 GBP
- **Vendor:** DK
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 18.50 GBP | In stock |

## Images

- Flex your age by Joan MacDonald (Hardcover) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/flex-your-age-joan-macdonald-9780744059243)
> Updated: 2026-09-29