# Find Good Habits by Jaime Zuckerman (Paperback)

**Reach your full potential, step by step, with this beautifully designed, interactive workbook.**   
  
Throughout the hustle and bustle of everyday life, it can become very easy to get stuck in lifestyle patterns and habits that we know are unhealthy, and it can become just as difficult for us to let go of them. With **encouraging guidance and well-organized exercises** from psychologist Dr. Jaime Zuckerman, this workbook offers ways to establish new, healthier patterns and habits that allow us to live according to our values and be our best selves. Inside, you’ll find a comprehensive guide to changing old habits and maintaining new ones:  
  

-   Identify existing behavioral patterns and habits
-   Align your behaviors with your values
-   Get out of your comfort zone to establish healthier behaviors
-   Start small and embrace uncertainty
-   Learn to stay consistent in maintaining value-based patterns and habits

  
This supportive, thoughtful workbook is an **enriching, motivating guide** that’s straightforward and accessible for those striving to **implement healthy behavioral changes** in their lives. The **engaging, colorful art** and **motivational messages** make it a **fun, accessible tool for self-improvement**.  
  
The **Wellness Workbooks series** from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package. Other titles include _Find Your Calm_, _Find Your Strength_, and _Find Your Peace_.

## Details

- **Price:** 13.49 GBP
- **Vendor:** Wellfleet Press
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 13.49 GBP | In stock |

## Images

- Find Good Habits by Jaime Zuckerman (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/find-good-habits-jaime-zuckerman-9781577153016)
> Updated: 2026-09-29