# Feel Good Kitchen 80 plant-based recipes to boost your mood and nourish your brain by Amy Lanza (hardcover)

**Boost your brain health and your happy hormones with these 80 joyful, plant-based recipes!**  
  
These delicious, nutritionist-approved recipes, designed for a Healthy Brain and Happy Mind, are guaranteed to make you feel good, inside and out  
  
Eating for **a Healthy Brain** is all about focusing on key wholefoods that are seen to increase brain function, and improve memory and focus.  

-   Start the day right with Brain Food Granola or Matcha Pistachio Creamy Oats
-   For lunch try Avocado, Strawberry and Chickpea Salad or Nutty Orange Slaw with Smoky Walnuts
-   End the day with Creamy Arrabbiata Beans or Sesame-Crusted Tofu Noodle Salad with Satay Sauce  
      
    

Food can be a huge factor in maintaining our mental health and **a Happy Mind**. The gut and brain are connected via the happy hormone serotonin, and there are many foods that nourish that link.  

-   Bring fun and colour to the table with Rainbow Wraps or Tofu-Halloumi Glow Bowls
-   Share crowd-pleasing One-Pan Courgette Lasagne or Crispy Cauliflower Nuggets with Tzatziki
-   Pursue pleasure with Chocolate Banoffee Caramel Slices or Pear and Walnut Streusel Muffins

## Details

- **Price:** 17.99 GBP
- **Vendor:** Watkins Media Limited (US, CA)
- **Type:** Amy Lanza
- **Tags:** All Books, Food and Drink

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 17.99 GBP | In stock |

## Images

- Feel Good Kitchen 80 plant-based recipes to boost your mood and nourish your brain by Amy Lanza (hardcover)

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> Source: [Somiibooks](https://somiibooks.com/products/feel-good-kitchen-80-plant-based-recipes-to-boost-your-mood-and-nourish-your-brain)
> Updated: 2026-07-13