# F*ck stress by Alex Martin (Hardcover)

_Are you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides in your brain but to no avail?_  
  
It's time to say 'f\*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will show you how to banish irrational worries and negative thoughts as you explore what is actually causing you stress, and how you can re-program your brain to cope with what life throws at you, both positively and rationally.  
  
Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.

## Details

- **Price:** 6.99 GBP
- **Vendor:** Vie
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 6.99 GBP | In stock |

## Images

- F*ck stress by Alex Martin (Hardcover) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/f-ck-stress-alex-martin-9781787830097)
> Updated: 2026-10-04