# Energy Rules by Alla Svirinskaya (Paperback)

**THE #1 BESTSELLER**  
  
_A unique_ **toolbox-in-a-book** _that could_ **change your energy levels and your life**_, from disruptor, visionary, and world-renowned wellness expert_ **Alla Svirinskaya.**  
  
In this trailblazing book, Alla uncovers the **hidden reason** behind our energy and power loss - our innate tendency to **synchronize with others**, which brings positives such as **infectious laughter** and **enthusiasm**, but also negatives in the form of **exhaustion** from 'catching' negative vibes.  
  
Energy knowledge brings energy power, and with the guidance of _Energy Rules_ you will **filter out what harms** and **attract what uplifts**. Our energy is a precious part of our identity, as unique as our fingerprint, and we all possess a distinct 'energy ID'. In this highly practical book, you'll learn how to unlock yours and use it to navigate your life. Hailed as a 'super guru', Alla demystifies commonly misunderstood terms, like '**toxic energy**', '**energy hygiene**' and '**energy vampire**' so you can transform the fear of negativity into your authentic superpower.  
  
This practical and pro-inclusion guide is an **ideal** **companion and catalyst to any modality of therapy and self-care routine** you might be undertaking. Alla's **results-oriented approach** won her universal praise, and in this book full of easily applied expert know-how, you'll discover how to:  
  
\- live a '**non-toxic energy**' lifestyle for thriving in the modern world  
\- sustain your **spiritual wellbeing** throughout your daily life  
\- **self-scan your energy** for blockages and life-force loss  
\- supercharge your **aura immunity** for energy self-defence  
\- recognize different types of **energy vampires** and create tailored protection  
\- apply Alla's practice-proven **quick-shift energy techniques** for immediate self-regulation  
\- unlock your '**energy ID**' and become your authentic self  
\- apply '**energy hygiene**' to purify your energy environment and clean your inner magnet for **attracting intentions**  
\- use Alla's '**aura probiotics**' formula to enable positive energy not only to be attracted to you, but also thrive within you  
\- share easy **energy rules** with family and friends to improve the energy environment in the world  
\- minimize '**digital pollution**' and embrace digital living on human terms  
\- mend energy leaks to **upsurge your life force**  
\- upgrade your **self-care routine** with secrets for personal energy management  
\- supercharge your **manifestation** abilities  
\- heal with a pioneering sense-hacking '**Energyceutical**' Power Meditation  
  
Energy might rule, but you hold the reins with _Energy Rules_!  
  
For decades, bestselling author Alla Svirinskaya has made headlines around the world with her extraordinary healing power. Now, with her highly acclaimed _Energy Rules_, you can **hold the power** to your energy makeover and wellbeing breakthrough. Sounds too good? This book will feel even better - **start playing by the new rules today and feel the difference**!  
  
This book was previously published as _Own Your Energy_.

## Details

- **Price:** 13.49 GBP
- **Vendor:** Hay House UK Limited
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 13.49 GBP | In stock |

## Images

- Energy Rules by Alla Svirinskaya (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/energy-rules-alla-svirinskaya-9781788179508)
> Updated: 2026-09-30