# Build the Life You Want The Art and Science of Getting Happier

**\- THE INSTANT #1 _NEW YORK TIMES_ BESTSELLER -  
  
You can get happier. And getting there will be the adventure of a lifetime.**  
  
In _Build the Life You Want_, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to-  
  
\- Manage your emotions so they no longer control your outlook and behaviour  
\- Turn life's inevitable difficulties and challenges into opportunities for growth  
\- Strengthen your family ties by managing your expectations and building trust  
\- Create and preserve deep and lasting friendships at any age  
\- Develop an approach to work that fits your life and brings satisfaction  
\- Find your inner peace with a spiritual practice  
  
_Build the Life You Want_ introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can't wait to share with others. _Build the Life You Want_ is your blueprint for a better life.

## Details

- **Price:** 0.0 GBP
- **Vendor:** Ebury Publishing
- **Type:** Oprah Winfrey,Arthur C. Brooks
- **Tags:** All Books, Main Non-Fiction, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 0.00 GBP | In stock |

## Images

- Build the Life You Want The Art and Science of Getting Happier

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> Source: [Somiibooks](https://somiibooks.com/products/build-the-life-you-want-the-art-and-science-of-getting-happier-1)
> Updated: 2026-08-30