# Awakened Sleep by Suhas Kshirsagar (Paperback)

Suhas Kshirsagar and Sheila Patel draw on Ayurveda and their clinical experience to explore restorative sleep. The book offers a personalised approach to sleep habits, daily routines and the pressures that interfere with rest.

## Details

- **Price:** 15.49 GBP
- **Vendor:** John Murray One
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 15.49 GBP | In stock |

## Images

- Awakened Sleep by Suhas Kshirsagar (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/awakened-sleep-suhas-kshirsagar-9781399821186)
> Updated: 2026-09-30