# Adult Daughters of Narcissistic Mothers by Stephanie M. Kriesberg (Paperback)

**Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms.**

Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, _all_ of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal voice. But there _are_ tools you can use to move forward in your adult life with confidence. The evidence-based skills in this book will help you heal the scars of growing up with a self-absorbed and narcissistic mother.

Written by a psychologist and expert in narcissism, _Adult Daughters of Narcissistic Mothers_ offers proven-effective strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you reduce anxiety, build confidence, overcome self-criticism, and live the life you deserve. You'll also find tons of practical tips to help you build healthy, trusting relationships; stop apologizing for the failures of others; and start trusting your own good judgment.

If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

## Details

- **Price:** 14.49 GBP
- **Vendor:** New Harbinger Publications
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 14.49 GBP | In stock |

## Images

- Adult Daughters of Narcissistic Mothers by Stephanie M. Kriesberg (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/adult-daughters-of-narcissistic-mothers-stephanie-m-kriesberg-9781648480096)
> Updated: 2026-09-29