# 365 Days of Yoga by Summersdale (Hardcover)

**Inhale calm, exhale your cares...**  
  
  
  
This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life.

Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations.  
  
  
  
​Whether you're a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.

## Details

- **Price:** 7.99 GBP
- **Vendor:** Summersdale Publishers
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 7.99 GBP | In stock |

## Images

- 365 Days of Yoga by Summersdale (Hardcover) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/365-days-of-yoga-summersdale-9781787836419)
> Updated: 2026-09-29