# 18 Wellbeing Hacks for Students by Aidan Harvey-Craig (Paperback)

**How can the desk in front of you reveal a whole new perspective on your life?**  
**What's so important about refusing to board the catastrophe train?**  
**Why does the anti-rotting agent given off by plants make you feel great?**  
  
Through 18 short chapters, Aidan Harvey-Craig scours every corner of psychology - from neuroscience to psychodynamics - to uncover the unexpected secrets of hacking your wellbeing. Based on the latest research, each chapter takes you on a journey of surprises, guiding you through an abundance of deceptively simple ideas which will help you to see your world in a new light and improve your wellbeing.  
  
Organised into three sections - 'Notice', 'Energise' and 'Connect' - each hack addresses issues that affect us all, including our sleep, relationships, stress, identity, and our dependence on smartphones. Intertwining the latest insights in psychology with practical and easy-to-use advice, this book offers new ways to empower yourself and tackle the challenges of growing up and studying in the 21st Century.

## Details

- **Price:** 15.49 GBP
- **Vendor:** Jessica Kingsley Publishers
- **Type:** Self Help
- **Tags:** All Books, Self Help

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| Default Title | 15.49 GBP | In stock |

## Images

- 18 Wellbeing Hacks for Students by Aidan Harvey-Craig (Paperback) book cover

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> Source: [Somiibooks](https://somiibooks.com/products/18-wellbeing-hacks-for-students-aidan-harvey-craig-9781787752801)
> Updated: 2026-09-30