# 10 Rules for Raising Kids in a High-Tech World How Parents Can Stop Smartphones, Social Media and Gaming from Taking Over Their Children's Lives

**'If you can apply even a few of these ten rules, you'll have a happier family and healthier kids.' - Jonathan Haidt, bestselling author of _The Anxious Generation_**  
  
**How to raise happy and resilient kids in the age of overwhelming technology**  
  
From the rise of social media addiction to the growing mental health crisis, parents today are grappling with how they can help their children have a balanced relationship with technology.

Until now. Drawing on decades of original research from the world-leading expert on the impact of technology on mental health, this is the science-backed guide parents have been waiting for.  
  
**Offering 10 clear, actionable rules, you'll find out-  
  
\- When to give your child their first phone  
  
\- How to keep kids from accessing social media (before they are ready to)  
  
\- Ways to set up effective parental controls on devices  
  
\- Advice on giving kids real-world freedom**  
  
Empowering and grounded in first-of-its-kind evidence, this book is essential reading for all parents of children and teens.

## Details

- **Price:** 0.0 GBP
- **Vendor:** Ebury Publishing
- **Type:** Jean Twenge
- **Tags:** All Books, Main Non-Fiction, Self Help

## Variants

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## Images

- 10 Rules for Raising Kids in a High-Tech World How Parents Can Stop Smartphones, Social Media and Gaming from Taking Over Their Children's Lives

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> Updated: 2026-08-30